You already hold the answers

Today, the way I work is shaped by all of these experiences.

I work as a yoga teacher, specializing in pre- and postnatal and restorative yoga, and as a coach for women in times of transition, whether that's becoming a mother, wanting to become one, navigating menopause, or moving through changes in work or identity.

I don't separate life and career coaching, because they are not separate in real life. And I don't position myself as the expert on your life, you are. I'm here to ask the questions, to hold space, and to support you in reconnecting with your own answers.

Because I believe that you are not something to be fixed.

You are already whole, resourceful, and creative.

As a mother of two, I've personally experienced matrescence, the profound shift that comes with becoming a parent. It's one of many transitions that deeply shape us, and yet often aren't spoken about enough. This is also why I host a regular mothers' circle in Haarlem, creating a space where women can come together, share honestly, and feel less alone.

You might notice that I'm drawn to topics that are often pushed aside in the Western world, menstruation, menopause, even death. These are not side topics, they are essential parts of being human. And yet, many of us have learned to disconnect from them or move through them in silence. I choose to bring them back into the light, because when we stop denying these parts of our nature, something begins to shift. There is more understanding, more acceptance, and a deeper connection to ourselves and to life.

In my work, whether in a 1:1 session, a workshop, or a circle, I create spaces where you can slow down, be seen, and reconnect. Spaces where you can come back into your body, into your truth, into your own rhythm.

This work is rooted in my core values: nature, freedom, and authenticity.

And at its heart, it's about this:

Coming home to yourself.