Coaching for Women
Find your way back to yourself

I help women in life transitions reconnect with their body, their intuition, and their own answers.Coaching that lives in the body, not just the mind.


About Lena
From stage to mat to you
16+ years of yoga, a background in acting, and two children later, I've learned how to listen to the body in many different ways. Now I support women through life's transitions, helping them find their way back to themselves.
Read My StoryWays to Work with Me
Find what fits you





Lena is an incredibly well-equipped and supportive coach.She provided an authentic balance of strength and softness which created a supportive space for me to uncover and move towards what is important to me.Her care and commitment is next-level and her ability to listen and ask intentional questions raised my level of self-awareness and perspective.Through working with her I was able to progress significantly in areas of my life important to me and gain a new level of fulfilment and confidence.
— Brittany, coaching client
Ready to come home to yourself?
A free discovery call is where it starts.Just a conversation.





